We participate in Amazon Services LLC Associates, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and its affiliate sites. We have seen hard water items for sale in the market and read about the damage hard water can do to our fixtures, but is hard water safe? In short, hard water contains a lot of manganese, calcium, and other types of minerals. These substances can dry out our skin and hair and affect our health as well. Therefore, if hard water is the answer, then the question of its safety arises. With the water softening system, you can have fresh water for bathing, cleaning and drinking. This type of water provides several benefits: It can improve your complexion and leave no suds. The question remains, though; Is fresh water safe? No matter how tempting the sound of hard water is, there is still some doubt about its safety. Let’s take a closer look at this issue now. What exactly is fresh water and is hard water safe? Hard water is the hard water that passes through the water hardness treatment system. For example, in places like Arizona, the water is rich in minerals. It contains deposits of limestone, gypsum, and chalk. While there may be some benefits from hard water (perhaps, drinking calcium-rich water can give you your daily ration of this mineral), the verdict is still against the substance. If you shower and wash your dishes a lot with this type of water, you will soon suffer from dry skin, stained utensils, and lousy bathrooms. What’s more, hard water will increase mineral buildup in your fixtures and lead to faster wear of your household items. Since most of us get calcium and magnesium from our food, additional minerals aren’t necessary either. All of these are excellent reasons for the popularity of water softeners. Recommended to read: Water Softener Buying Guide – Things to Keep in Mind Water hardness treatment systems use a filtration system that separates mineral ions (especially magnesium and calcium) from hard water. The result is soft water that does not damage your skin, hair, devices, etc. But what about drinking this kind of water? Is fresh water safe? After all, a regular water softener will replace manganese and calcium ions with sodium ones. As a result, hard water contains more sodium than hard water. However, hard water appears to be a fairly safe drinking option. Many people in the United States have already consumed fresh water without realizing it and without any problems. Many cities in the United States have hard water in their taps. As a result, most homes, businesses, and workplaces in nearly every state have water purifiers installed. This includes water intended for human and animal consumption. Is the sodium content in hard water safe? The general answer is that you can safely drink fresh water. However, there are some remote factors. If you want to make an informed decision about hard water, you should consider that as well. First of all, the sodium. This is not like salt. However, be aware that hard water contains about 20 percent more sodium than the solid version. It is also wise to ask your health practitioner about using hard water if you are dealing with certain health conditions such as high blood pressure. Most people’s sodium intake in the United States is related to food. Hard water is on the menu but at a low level. The recommended upper limit for sodium according to the Dietary Guidelines for Americans is 2,300 mg per day. In one 8-ounce cup of hard water, we get 12.5 mg of sodium. This is hardly a large sum. Therefore, it is safe to ignore the sodium content here. If you are concerned about limiting your sodium intake, it is wise to monitor your diet for better results. Some people may have certain health problems. For these, we suggest being careful with any type of sodium intake. Ask your doctor, “Is fresh water safe?” If the sodium content makes you worry more about consuming hard water. Is hard water salty (and what can you do about it)? While it is clear that we can safely drink hard water, the problem of whether we should do so is another matter. This confusion usually arises when we talk about the taste of hard water. Let’s clarify one thing first; Soft water is not intended to be salty. If your water purifier produces salt water, it needs a proper setup and maintenance session. Usually the brine only comes out when the system needs some maintenance and tuning. Therefore, it is best not to drink salt water from your water filtration system. Hard water is not flavorless either; Some like the taste, others don’t. The latter is the majority but trying it once won’t hurt. Even if you don’t like the taste of hard water, you may be able to get a company to install two types of faucets in the sink. One of them will give you regular hard water while the other will provide you with soft water. This means you can use hard water for drinking and cooking; And fresh water for washing dishes, clothes and the body. Another good tip here: You can get a reverse osmosis water system to get rid of the smell and taste of hard water. Is there such a thing as a non-salt water softener? You may find many companies offering their water softeners and claiming that they soften the water but not add sodium. The offer can seem tempting, especially when the company demonstrates how to clean water with the help of magnets. Unfortunately, such options are most likely scams. No legal and legitimate HVAC company will offer them. If you purchase one of these systems, you should not be surprised if the water does not soften at all. The only way to get dilute water is to replace the ions in it. If you are against the use of sodium in any form, there may be some that use potassium in mineral crystals. Is fresh water safe for children? Usually hard water is not good for a child’s consumption. This is why you shouldn’t consider putting it in infant formula. A baby’s immune and internal system isn’t strong enough to filter out all solid minerals yet. So, does all this mean that hard water is suitable for children? Some sources agree that they will recommend introducing the child to soft mineral water as he starts eating solids. Other experts say that a parent should go straight to hard water and drink it for as long as possible. To get the best answer, you should visit a pediatrician and have a conversation. Make sure you consult a doctor with whom you feel comfortable and who doesn’t mind answering all of your questions. Is hard water safe for pets? Hard water is good for children, adults, and dogs as long as they are healthy. Of course, if your dog has kidney or heart disease, even moderate intake of sodium will put his health at risk. The best option here is to clear your doubts with your local veterinarian. How to safely use fresh water for pets If you are going to use hard water for your pet, be careful. With some dogs having small bodies, the effect of hard water can be a little dangerous. First of all, water purifiers do not put high sodium in the water. We have discussed that before; The sodium content will not harm human health. The same goes for most pets but you want to make sure the animal is as safe as possible from harm. If your pet has a health condition that requires you to control its sodium intake, ask your veterinarian about its fresh water intake. Meanwhile, you can get used to purifying water by mixing it with another type of water. If your pet has been used to consuming hard water and has now been disinfected to drink soft water, switch to the change gradually. If you change the water suddenly, it could be a shock to your pet’s stomach as well as his feelings. What you might want to do is give your dog a mixture of tap and bottled water. Over time, slowly reduce the percentage of hard water in the bowl or glass. Is fresh water safe for houseplants? While diluted water may be better for housework and personal hygiene, it is natural to feel confused about watering your plants with hard water. Since hard water has some sodium or potassium content, it is not ideal to use it for watering plants. The relatively high sodium content can wreak havoc on the water balance of your houseplants. Worse yet, it may kill plants by making them think they have ingested enough water. Plus, the salt in this soft water will damage plants and also cause buildup over time. This buildup will then prevent more plants from growing. It may even scrape off the soil’s pH. However, this does not mean that you can never use your water for any type of gardening if you install a water filtration system. There are several easy ways to overcome this difficulty. First, you can install a side faucet so that it takes water into your garden before you get to your softening system. This will also allow you to use hard water directly from the pipe without having to install separate taps for each type of water. The second method is to mix the diluted water with distilled water or rain water, which reduces the effect of sodium in hard water, making it less harmful to plants. However, if you do, stay aware of potential salt build-up over time. You will have to test your garden soil regularly for salt levels in it and balance things out in case a problem does arise. How to correct the salt levels in your soil If you have used softened water a lot in your garden or used it for a long time, you may have to correct the salt levels in the soil. Too much salt will stunt the growth of the plant and may prevent a new life from blossoming there at all. Although there are no chemical options to reduce salt in the soil, you can easily get rid of it with more watering. Of course, make sure that watering is not done with diluted water. All you have to do is water the soil frequently. This is a filtration process that pulls the salt out. Once done, it will either push the salt in deeper or leave it on the surface to wash away. While this may be an effective way to rebalance the soil again, the process will also flush out essential minerals and nutrients that each plant needs to grow and develop. If you decide to use diluted water for your houseplants, diluting it first may be the best approach. Although it may not be necessary, precaution is beneficial for maintaining pH balance and avoiding accumulation in the soil. Recommended Reading: 6 Of The Best Water Purifiers On The Market So Is Fresh Water Safe? Is fresh water safe? If this question has been bothering you for some time, we hope the above discussion will be helpful. In short, the sodium content in hard water is not enough to harm an adult or pet if it is in good health. However, you may want to avoid it due to some health conditions, both for you and your furry friends. For children, consult a doctor first. This should be your first call if hard water seems a little too hard to you. In any case, drinking fresh water definitely has its benefits and challenges. You can try it for a few days and let everyone know about your experience. Did you use hard water? If so, share your experience in the comments below. It may help others make a sound decision!